THE SESSION

​

What does a session typically look like?

​

We usually start with allowing you to describe areas of concern or where you would like to see improvements, please be as candid and as uncensored as possible – I encourage you to let it out! We navigate together what some of these moments look like (examples are great). Then we will explore possible causes, approaches, tools, strategies, resources, materials, and practical solutions that you can implement with your family as a unit. I’ll follow up with an email that summarizes the plan of action and include many of the printable tools and suggested resources that we discussed.

 

​

THE SERVICE

​

To keep things simple and stress free, I offer one all-inclusive package (drinks not included) that allows us enough time for you to vent out your frustrations and for us to navigate tools, strategies and resources that will work within your family home and its dynamic. We will come up with a plan you can start executing right away.

​

​

Agile Parenting Support Package: $225

 

1.5 hour (up to 2 hours) virtual or phone session

​

Follow up email that summarizes the tools, strategies, and resources that we discussed. Most items will be  printable attachments, websites, or videos that you can use and navigate, a few may be items that you can choose to purchase if you wish, but not necessary.

​

Support through email for one month after the session (emails will be answered within 2 business days).

​

Please note that as part of the package there is an intake form as well as an understanding of services/confidentiality form that will need to be filled out, signed, and returned to me.

​

​

I acknowledge that there are financial barriers to accessing mental health support services, and I would like to help alleviate those barriers as much as possible. Please do not hesitate to reach out to me, to see if we can make something work for your personal situation.

​